Myrrh Essential Oil Benefits

Have you ever wondered about the mystical powers hidden within tiny bottles of essential oils? Well, get ready to embark on an aromatic adventure as we explore the captivating world of Myrrh Essential Oil Benefits. From ancient civilizations to modern-day wellness, this precious oil has stood the test of time. Get ready to uncover its secrets and discover how Myrrh essential oil can enhance your well-being in ways you never imagined. Let’s dive in and unlock the magic of Myrrh!

How is Myrrh Essential Oil Produced?

Myrrh essential oil, derived from the resin of the Commiphora myrrha tree, is a precious and aromatic oil that has been cherished for centuries. The process of producing Myrrh essential oil involves several steps to extract its therapeutic compounds.

Firstly, the Commiphora myrrha tree, native to regions such as Somalia and the Arabian Peninsula, is carefully cultivated and grown. The resin is harvested by making small incisions in the bark of the tree, allowing the tree’s natural defense mechanism to produce the resin as a protective response.

Once the resin is collected, it undergoes a meticulous extraction process. The resin is typically dried in the sun to remove excess moisture and impurities. This helps preserve the quality and potency of the resin. After drying, the resin is then crushed or powdered to facilitate further extraction.

The next step involves the use of a solvent, often alcohol or a carrier oil, to extract the aromatic compounds and therapeutic properties from the resin. The resin is mixed with the solvent and left to undergo a process known as maceration or steeping. During this period, the solvent slowly absorbs the beneficial compounds present in the resin.

After a sufficient maceration period, the mixture is carefully filtered to separate the liquid, which now contains the concentrated essence of Myrrh, from the solid remnants of the resin. This liquid is then subjected to a process called distillation, where heat is applied to evaporate the solvent, leaving behind the pure essential oil.

The resulting Myrrh essential oil is then carefully packaged and stored in dark, airtight containers to protect it from light and oxidation, ensuring its longevity and potency.

It is worth noting that the process of producing Myrrh essential oil requires expertise, precision, and a deep understanding of the botanical material. It is recommended to obtain Myrrh essential oil from reputable sources to ensure its quality, purity, and authenticity.

By understanding the intricate process of Myrrh essential oil production, we can truly appreciate the laborious journey it takes from the tree to the bottle. This remarkable oil brings with it a rich history and a range of potential therapeutic benefits that have made it a beloved ingredient in aromatherapy and skincare rituals.


Myrrh trees are native to parts of Africa and the Middle East. Myrrh is extracted from the tree by cutting through the bark so that the sap oozes from the tree. When the sap hardens it is collected.

The name Myrrh comes from the Arabic murr, which means bitter. The oil can have a smokey, sweet, or bitter smell and can be strong and overpowering. Many aromatherapists create blends using Myrrh as a bottom note and then using top notes such as citrus oils to tone down the strong aroma of Myrrh.

Myrrh was mentioned in the Bible many times. It was one of the gifts the wise men brought to the baby Jesus. It was used throughout the ancient world both as a beauty treatment as well as for holy ceremonies. It was used in the anointing oils for Hebrew priests and the temples in Jerusalem. It was also burned as incense in the Holy Temples. The Egyptians used it as part of the mixture used to embalm the dead. It has been used medicinally in many ancient cultures and is still regarded as useful in traditional Chinese and Ayurvedic medicine.

Myrrh Essential Oil Benefits


One of the myrrh essential oil benefits is that it has been shown to help relieve dry or chapped skin. It is added to many skincare products which can be purchased today. In Ancient Egypt, women used Myrrh to soothe dry chapped skin and to help the skin appear younger.

You can use Myrrh essential oil to help heal the skin and prevent wound infections. A study from 2010 found that Myrrh increased white blood cell counts in rats and the cell counts remained high after injury, helping in the healing process. Myrrh also has antibacterial and anti-fungal properties. It can be used on wounds to prevent infection and can also be used to treat fungal infections such as athlete’s foot fungus.

Myrrh essential oil can be used to assist with relaxation by mixing with a carrier oil and using it in a relaxing massage. This also allows the Myrrh essential oil to heal and repair the skin. As with all essential oils, you should make sure you aren’t sensitive to the oil by doing a patch test before using it on large areas of the skin.

Myrrh was also found to inhibit the proliferation of skin cancer cells, as well as gynecological and breast cancer cells in laboratory testing. You can use Myrrh essential oil in addition to your other treatments for skin cancer. Simply add a few drops to a carrier oil and massage into the area daily.


Myrrh essential oil possesses notable antioxidant properties that contribute to its therapeutic benefits. The presence of specific constituents in Myrrh oil is responsible for these antioxidant properties.

One of the key constituents in Myrrh essential oil is sesquiterpenes, such as curzerene and furanoeudesma-1,3-diene. These compounds exhibit potent antioxidant activity by scavenging harmful free radicals in the body. Free radicals are unstable molecules that can cause oxidative stress, leading to cellular damage and various health issues.

Myrrh oil also contains terpenoids, including β-elemene and lindestrene, which contribute to its antioxidant properties. These compounds work by inhibiting the activity of enzymes that generate reactive oxygen species (ROS), which are highly reactive molecules that can damage cells and DNA.

Moreover, Myrrh essential oil contains phenolic compounds, such as catechins and flavonoids, which are known for their antioxidant effects. These compounds can neutralize free radicals and protect cells from oxidative damage.

The antioxidant properties of Myrrh essential oil make it a valuable addition to natural skincare products and formulations. By combating free radicals, Myrrh oil can help protect the skin from environmental stressors, promote a youthful appearance, and support overall skin health.

It is important to note that the antioxidant properties of Myrrh essential oil are just one aspect of its overall therapeutic potential. When using Myrrh oil, it is advisable to choose high-quality, pure oils from reputable sources to ensure their efficacy and safety.

Myrrh Essential Oil Benefits For Oral Health

Myrrh essential oil offers a range of benefits for oral care. The presence of specific constituents in Myrrh oil contributes to its advantageous properties in promoting oral health.

One of the notable constituents in Myrrh essential oil is called sesquiterpenes, such as curzerene and furanoeudesma-1,3-diene. These compounds possess antimicrobial properties that can help combat harmful bacteria in the mouth. By reducing the presence of bacteria, Myrrh oil can contribute to fresher breath and a cleaner oral environment.

Myrrh oil also contains a compound known as eugenol, which exhibits both antiseptic and analgesic properties. This compound is commonly found in various oral care products due to its ability to provide soothing relief and help alleviate discomfort associated with oral issues.

Additionally, Myrrh essential oil contains astringent properties, thanks to its tannin content. Tannins can help tighten and tone tissues, promoting healthier gums and supporting oral hygiene. By maintaining the integrity of gum tissues, Myrrh oil may aid in preventing issues such as gum inflammation and gingivitis.

Furthermore, the anti-inflammatory properties of Myrrh oil can contribute to oral health. Its constituents, such as terpenoids and flavonoids, have shown potential in reducing inflammation and soothing oral tissues. This can be particularly beneficial in cases of mouth sores or gum irritations.

Upper Respiratory Illness

The constituents present in Myrrh oil contribute to its therapeutic properties in this regard.

One of the key constituents found in Myrrh essential oil is called terpenoids, including compounds such as furanosesquiterpenes and sesquiterpenes. These constituents possess antimicrobial properties that may help combat bacteria and other pathogens that can contribute to respiratory infections. By inhibiting the growth of these microorganisms, Myrrh oil may support the body’s natural defense mechanisms during respiratory illnesses.

Myrrh oil also contains compounds with anti-inflammatory properties, such as sesquiterpenoids. These compounds have shown the potential to reduce inflammation in the respiratory tract, which can help alleviate symptoms associated with upper respiratory illnesses, including congestion and coughing.

Furthermore, the aromatic properties of Myrrh essential oil can provide respiratory support. Inhalation of the oil’s soothing aroma may help open up the airways, promote easier breathing, and provide a sense of relief during times of respiratory discomfort.

It is important to note that while Myrrh essential oil may offer potential benefits for respiratory relief, it should not replace medical advice or treatment.

Digestive Issues

Myrrh oil may also help relieve digestive issues such as diarrhea, indigestion, and some inflammatory bowel disorders due to its anti-inflammatory properties.

Our ancestors used Myrrh as a beauty treatment and medicinal treatment. You can get those same benefits from Myrrh essential oil today. It should be noted that although Myrrh is considered generally safe for ingestion in small quantities, you should consult a qualified health professional or aromatherapist before ingesting any essential oil. Myrrh essential oil may interact with some of the medications you may be taking. It should not be used by those who are nursing or pregnant. It may increase uterine contractions, so it should be avoided by pregnant women. It may also lower blood sugar so it should be avoided by diabetics.


Myrrh essential oil offers a wide range of benefits and has been valued for centuries for its therapeutic properties. From its antioxidant and antimicrobial properties to its potential for oral care and respiratory relief, Myrrh oil provides a natural and holistic approach to wellness. Its constituents, such as terpenoids and sesquiterpenes, contribute to its various properties and make it a valuable addition to aromatherapy and personal care routines. When using Myrrh essential oil, it is important to prioritize quality and seek guidance from experts. Embracing the benefits of Myrrh oil can support a healthier and more balanced lifestyle.

Be sure to check out our list of articles for more great info on aromatherapy and essential oils.


Q: What is myrrh essential oil used for?
A: Myrrh essential oil is used for various purposes, including promoting skin health, supporting oral care, providing respiratory relief, and promoting emotional well-being.

Q: What does myrrh do to your body?
A: Myrrh essential oil has potential benefits such as antioxidant, antimicrobial, anti-inflammatory, and astringent properties. It may support immune health, oral hygiene, respiratory comfort, and overall wellness.

Q: What essential oils mix well with myrrh?
A: Myrrh essential oil blends well with other essential oils such as frankincense, lavender, bergamot, lemon, and sandalwood. These combinations can create unique aromas and potentially enhance the benefits of both oils.

Q: What are frankincense and myrrh essential oil used for?
A: Both frankincense and myrrh essential oils are valued for their similar properties. They are often used for promoting relaxation, supporting skin health, aiding in respiratory comfort, and promoting emotional balance.

Q: How do you use myrrh oil for healing?
A: Myrrh oil can be used topically by diluting it with a carrier oil and applying it to the desired area. It may also be used aromatically through inhalation methods like diffusing or adding a few drops to a warm bath.

Q: Can I use myrrh oil on my skin?
A: Yes, myrrh oil can be used on the skin, but it should be properly diluted with a carrier oil to avoid skin sensitization. Patch testing on a small area of skin is recommended before applying it more extensively.

Q: Does myrrh help with anxiety?
A: Myrrh oil is believed to have grounding and calming properties that may help alleviate feelings of anxiety and promote a sense of tranquility when used in aromatherapy practices.

Q: Is myrrh good for depression?
A: Myrrh oil’s soothing aroma and potential mood-enhancing properties may provide support for individuals experiencing symptoms of depression. However, it should not replace professional treatment and guidance.

Q: Is myrrh good for blood pressure?
A: Myrrh essential oil has not been extensively studied for its direct effects on blood pressure. It is always recommended to consult with a healthcare professional for personalized advice regarding blood pressure management.

Q: Does myrrh help with weight loss?
A: While myrrh oil is not specifically known for its weight loss properties, it may indirectly support overall well-being by promoting emotional balance and reducing stress, which can impact weight management efforts.

Q: Does myrrh help with hair growth?
A: Myrrh oil is not commonly associated with hair growth benefits. However, its potential antimicrobial and soothing properties may contribute to maintaining a healthy scalp and supporting overall hair health.

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